Hygge... the Danish way of life designed to warm both the heart and home, helping you find joy in the simple pleasures of life. 
Three Guided Practices are included in your Hygge Guided Box, access by scanning the QR codes on the printable in each box:
* Hygge Meditation- A detailed introduction to the beautiful way of Simple Danish Living plus a guided meditation to help you embody and experience Hygge.
* Trataka -A Fire Gazing Meditation that enhances concentration, calms the mind, and deepens inner awareness.  
* Cacao Ceremony- Enjoy a personal guided meditation while sipping your cacao, connecting you to the origins and energy of the cacao plant’s medicine. 
PRODUCTS included in your box:
Tea candle, The Hygge Game, Cozy Clip and Organic Ceremonial Grade Cacao .